One of the most commonly used dips used in Mediterranean cuisine is tahini. It can be accompanied along with many dishes and can complement the taste of your recipes. It is very commonly used in making hummus and it is very similar to it. This dip is mainly combined with the falafel snacks. The crispy snacks along with this dip taste amazing when served hot. Preparing this dip is very easy and does not include many ingredients in it. You can make this dip tastier by adding a little salt to it but if you prefer salt free dip then avoid the salt according to your taste.
How To Make Tahini At Home?
Take the sesame seeds and roast them in a frying pan. Then add the roasted sesame seeds to the powerful blender so it can be blend completely. Add a little amount of olive oil to get the fine thick paste texture. If you pick fresh sesame seeds, it will require less blending. You can add salt according to your taste in the dip if you prefer salty tahini. You can also boil the sesame seeds in water till the seeds are cooked and use them to make the paste after letting it cool down.
How Long Can Tahini Last?
Once you have made tahini, you can store it for approximately 1 month easily as it can remain fresh for a very long period. It can be stored in the refrigerator for up to 6 months and will serve its purpose. It will become hard when stored for a long time just like the peanut butter so you need to stir it at regular intervals. This will prevent the dip from becoming hard. However, if your dip starts smelling bad, change it immediately. Make a fresh one and avoid any health problems like bad digestion and food poisoning.
Healthy Recipes Complemented By This Dip
Chop the vegetables and fruits that you would like in your salad. Include green leafy vegetables like spinach which is rich in iron and protein. You can also add pomegranate as it tastes amazing in the salad. Toss all ingredients by adding extra virgin olive oil and some peppers in it. Now, finally, add freshly prepared tahini in your salad and mix it well. The topping of this dip will make your salad more delicious and you can eat healthy which is tasty as well.
Low-Fat Garlic Bread
If you are scrolling for some simple and delicious vegan dishes, this low-fat garlic bread is perfect for you. Prepare tahini and add 1 tablespoon of roasted garlic paste to it. Also, add vegan cheese and blend it nicely. Grill the bread for the crisp texture in the oven and add this freshly prepared mixture on the top of the bread. Garnish it with some finely chopped parsley and add salt according to your taste. Your garlic bread is ready to eat. This dish is loved by children so you can prepare low-calorie food for them which tastes delicious.
You can healthily prepare pasta by using tahini instead of vegetable oil. Soothe the pasta in the freshly prepared dip and add herbs and peppers to it for some extra flavors and aroma. This tastes yummy when served steamy hot and gives the pasta a creamy consistency.